Mugwort connects us to our dreams.  If you have a difficult time remembering your dreams, or feel like you aren’t dreaming…let me assure you, you are!  We dream every night, but dream recall is challenging if we aren’t regularly practicing.  
Mugwort has been used for centuries to aid in dream recall, lucid dreaming,  moon time ritual, and  period cramping relief.  It also can use as a sore muscle rub!
Ingredients: mugwort, olive oil
Directions, rub on temples, forehead, back of neck and hands before falling asleep.  Rub on lower abdomen for cramp relief.  Massage into sore muscles to ease tension.